Gluten Free Santa Sugar Cookies

GF Christmas CookiesThese cookies are so simple to make and make the perfect little christmas treat. Why not impress Santa this Christmas by leaving him one of these out instead of a mince pie. Continue reading

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30 Minute Gluten Free (& DF) Meat Balls and Veggie Ragu

Gluten Free MeatballsMy parents were coming over for dinner and I was feeling pretty fatigued, but still i wanted to make something from scratch, that was quick & easy but also wholesome, healthy and most importantly tasty!!!

When cooking for others I like to make stuff that they would have no idea was GF and this really does the trick.

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Festive Free From (GF) Lunch at Friska

Friska GF Festive Hot BoxA little while back, I wrote a review on my lunch out at Friska (Link).

I don’t go out for lunch that often when I am at work, only when catching up with a friend, but when that is the case Friska is always my top choice. Continue reading

GF Toasted Marshmallow, Chocolate & PB Cookies

GF CookiesWarning: These cookies these are not for the faint hearted, they are incredibly moorish and not being modest at all breathtakingly yummy. 

I made these beauties to take into the office for a Movember bake sale, I wanted something that I could eat (and my fellow GF collegues) but that anyone could eat without having a clue it was GF.

This did just that, no one knew they were GF until I told them after they had scoffed them down/ realised I had brought them in.

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Feed me Primal – GF & Paleo Eating in Camden

Feed me primal camden  When I was in London for Toby Morrison’s UK CFS seminar (Link), a friend and I went for lunch at Camden market.

I hadn’t been back to Camden since going GF and I was very nervous firstly that I would be able to find anything GF, but also about cross contamination. Continue reading

Super Quick Nutritious Smoothie

photo(2)This is a delicious smoothie slightly lower in fat and calories than my previous post on smoothie (Link).

Completely Gluten and Dairy Free.

They are great for people will CFS/ME as they are simple to make and easy to eat (well drink), it can also be put in a travel up and drank on the move.

I pretty much have one of these every breakfast and gives you 73% of  your recommended daily Vitamin C intake, 39% Fiber, 10% Protein and only 190 cals, for full nutritional info Click Here. Continue reading